2048 Clinton Ave. S. Rochester, NY 14618 


7 Shocking Facts about Silent Migraines

Silent migraines are difficult to diagnose, but that doesn’t make them any less serious or debilitating. Here are 7 things you should know about silent migraines. We’ll conclude by discussing a natural way that many are breaking away from the grip of migraines. Table of Contents READ THE FULL BLOG POST:7 SHOCKING FACTS ABOUT SILENT MIGRAINES […]

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10 Hacks for Better Sleep When You Have Fibromyalgia

Seeking effective and long-term Rochester, NY fibromyalgia relief is crucial to managing your condition more effectively. Otherwise, you may need to deal with various health problems such as lack of quality sleep. If you do end up getting sleep-deprived, you will most likely need to deal with a whole new set of problems, such as […]

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4 Devastating Associated Conditions Linked to Fibromyalgia

When it comes to a chronic health condition like fibromyalgia, the symptoms themselves are difficult enough to deal with. For example, besides the pain, you may be dealing with sleepless nights, cognitive difficulties, numbness and tingling, and sensory sensitivities. Unfortunately, fibromyalgia also comes along with an increased risk of developing various associated conditions. We’re going […]

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Live Pain-Free, Stay Away from Migraine Triggers

Millions of people today suffer from migraines, a neurological condition that causes intense squeezing or throbbing head pain. Individuals who suffer from this ailment often have: Sensitivity to loud noise and bright lights Nausea Vomiting Fatigue Table of Contents Known Causes and Common Symptoms of Migraines2 Types of Migraines1. Classic Migraines (Migraines with Aura)2. Common […]

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Upstate Sports & Spine is proud to be located in the heart of Brighton. This part of Brighton is known for being the medical services hub of Rochester, NY. We are excited to be positioned in a region of the metro that is easily accessible from anywhere.
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2048 Clinton Ave. S. Rochester, NY 14618 
Mon: 9am-6pm
Tues: 9am-6pm 
Wed: 12pm-7pm
Thur: 9am-6pm
Fri: 9am-12pm
Sat: by appt
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